ENERGY  MANAGEMENT

GOAL  OF  THE  WORKSHOP

optimize your energy management by implementing new positive habits into your business and private life.

TARGET  GROUP

All employees

HOW  IT  WORKS

In this one-day practical workshop, you will understand the connections between energy and engagement and learn the process of change.

You will understand how your energy works during the day, what tasks in which part of the day are effective and how to regularly renew your energy throughout the day.  

During the workshop your will create your own energy profile and identify your 3 key energy absorbers and givers.

You will learn the anatomy of habit, what is the keystone habit and what it takes to create a plan which helps you to replace your negative habits. 

You will learn a change process and design your 1 new positive ritual to optimize your energy management. 

You will as well learn to identify the key energy absorbers in others and helping them to implement positive changes to optimize their energy management.

© 2019 by essentias coaching